How to Get Your Beauty Sleep
Your skin is drier and more vulnerable to irritation at night than it is during the day, says dermatologist Amy Derick. “Be sure to take care of your skin at night by applying a moisturizer before bed.” Some of the products — retinol, alpha hydroxy acid — that help rejuvenate the skin are made ineffective by (or can be dangerous in) sunlight. Applying these helpful products at night gives you the full benefits of their ingredients.
